Resource
A winter safety checklist for seniors
Canadian winters bring ice, cold and isolation — a dangerous combination for older adults. A little planning keeps seniors safe, mobile and well-supplied.
Around 34% of seniors report difficulty with errands and mobility in winter. Falls, missed appointments and running low on essentials all spike when the temperature drops. Here’s how to prepare.
Around the home
- Keep walkways and steps salted and clear of ice.
- Place non-slip mats at entrances and remove trip hazards.
- Ensure good lighting for early-dark evenings.
- Set the heat to a safe, steady temperature and check for drafts.
Getting out safely
- Wear sturdy, non-slip winter boots and use a cane or walker if needed.
- Avoid going out alone on icy days — arrange transport or a companion.
- Schedule appointments for daylight hours when possible.
Staying stocked & connected
- Keep a two-week supply of medications and essentials on hand.
- Arrange reliable grocery and pharmacy support so no one risks an icy trip.
- Check in regularly — isolation rises sharply in winter months.
The takeaway
Winter is when dependable errand and transport support matters most. A trusted companion keeps seniors safe, supplied and connected through the coldest months.
SeniorNavigator can help with this. We support seniors across Mississauga and the GTA with appointments, errands and companionship — in English, Urdu and Pashto.